ABOUT ME MOVEMENT
With over 10 years’ experience in the fitness industry I have established myself as a trusted health and fitness expert who helps everyday people achieve exceptional results in movement, mindset and health.
I incorporate both movement and mindset training to help my clients not only reach their goals but also confidently maintain a healthier lifestyle.
Whether your goal is fat loss, getting stronger or building muscle you can be sure I'll push you beyond your comfort zone and individual barriers.
We will constantly challenge your abilities to help you achieve the best results and get you feeling stronger, leaner and more confident.
RESULTS
Your workouts are designed to help you achieve your fitness goals whether it’s fat loss, getting stronger or building muscle faster than you would on your own.
ACCOUNTABILITY
It’s all about longevity. We keep you accountable and consistent to keep on track of your fitness game as well as help you form good habits in and outside of the gym.
HUMAN TOUCH
We focus on what some other trainers don’t, the art of caring for you on your journey.
OUR SERVICES
We offer premium training services that are designed to help you achieve your fitness goals, no matter where you are on your fitness journey. Start with a ME Consult so we can get to know your needs before deciding which program is right for you.
HOW IT WORKS
CHOOSE YOUR PACKAGE
ME TRAINING
$99 per week
- Three 45 Minute Workouts
- Body Measuremets, Photo & Weight Tracking
- Affordable
- Keep You Accountable
- Fun and Challenging
- *minimum 12 week commitment
START HERE
ME CONSULT
$49
- 30 Minute Workout
- Goal Setting
- Biomechanical Assessment
- Fitness Recommendations
- Weekly Workout Program
DIAMOND CLUB
(Application Only)
- Personal Training at times to suit you
- Weekly Sports Massage
- Personalised Nutrition Plan
- Monthly Check-Ins
- Progress before and after photographs
- * minimum 12 week commitment
CHOOSE YOUR TEAM
DREAM TEAM
Designed for those people who have enjoyed being active in the past and want to maximise their time in the gym in a fun environment. - 3x 45 Minute Workouts per week
- Body Measurements, Photo & Weight Tracking
- Affordable
- Keep you Accountable
- Fun and Challenging
- Min 12 Week Commitment
- Access to Secret Sessions
- Exclusive Facebook Community
- Me Movement's Excursions
- Nutrition Advice
- Personalised Program
- Max 8 People per session
- Access to free weekly boxing class
NEXT LEVEL
Designed for strong men who want to push the boundaries of their fitness and mental strength in a group environment. - 2x 1 hour sessions per week
- Personalied programming
- Dedicated Success Food Guide
- Monthly Group Mindset Coaching
- Exclusive Facebook Community
- Min 12 Week Commitment
- Max 8 people per session
- Access to free weekly boxing class
LIVIN THE DREAM
Designed for 50+ men & women who have been wanting to get fit and enjoy life in a group environment. - 2x 1 hour sessions per week
- Personalied programming
- Dedicated Success Food Guide
- Monthly Group Mindset Coaching
- Exclusive Facebook Community
- Min 12 Week Commitment
- Max 8 people per session
- Access to free weekly boxing class
WHAT CLIENTS
SAY
