Archive for February 2018

  Sally’s Sessions: Is the health food aisle making you fat? EP#03 Video in review When I typed health food aisle in google – Coles Gluten free products came up If you have not been tested and aren’t a cealic then why should we be eating gluten free? Most of the times if we eat…

  Sally’s Sessions- Helping Everyday People Like You Get The Best Of 2018. So here I am discussing and taking you through a topic that a lot of people don’t want to talk about, the menstrual cycle. EP#2 Does your period affect your performance at the gym? Some main points I discussed: – ¾ Studies…