Meet my client Rachel, she’s a Mum a wife and a nanna.
Rachel started her Dream Team journey in January 2018 and has never looked back. Not only has strength training, mobility, boxing and conditioning helped her get fit but it has enhanced her ability to ski and enjoy her life even after retirement.
Rachel’s confidence in completing complex movements has improved so much and she always pushes herself to complete her exercises. Everyday she challenges herself with her movement, mindset and health.
Feeling fit and having an ongoing exercise plan that is always challenging her yet specifically tailored to Rachel’s needs has helped Rachel move and feel amazing.
‘I feel like me again’ – Rachel Kelly