Archive for April 2019

Meet my client Ev, she is ever evolving. How? This is not a 6 week challenge that’s why. Ev has been training with me for a few years now and she is a perfect example of consistency, failure, triumph and glory. Ev is definitely still growing and changing and we have obstacles that we encounter…

What do you think your personal trainer does? My sister thinks I ride unicorns and rainbows. My barista thinks I just drink coffee and chat all day My clients think I drink wayyyy too much coffee. This is a tough business, not only do you need to look the part or there’s an expectation of…