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Archive for May 2019

Meet Your Personal Trainer Episode 2: The Show Must Go On

Welcome to today’s episode of Meet Your Personal Trainer- the show must go on. Now people always think that I just train my clients have a breezy day and go home. No, my morning begins at 4am and this includes time to read and up skill so clients can get the best possible service from…

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Meet My Client Karen

Here is a little snippet of my client Karen. She’s a hard working Mum and amazing individual who has always been fit as a kid. Karen also had a gym membership that she didn’t use, sound familiar? The turning point was when we met and she joined the Dream Team where she learnt the foundations…

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